The serve must be hit from behind the service line and travel diagonally from one side of the court into the opposite service box. Moving around the court sounds easy but moving correctly means not only will you be able to reach and make more shots but you will also be less likely to injury yourself, a win win situation. It’s necessary for players to have the capability to move fast, as well as to change directions and reposition oneself to respond to their opponent’s shots quickly. Backhand Serve 4. We wrote an in-depth article on warming up properly for Badminton. There are four different types of serve, each having their own purpose and characteristics. Hi I'm Liam. Try to jog at least 3 days a week for 30 minutes on end. Learn the correct techniques to deliver … About Amira Leyva. Serving. Warming up is a combination of skill and a bit of know-how. In the case of badminton, this duration can be anywhere close to an hour or more. For Badminton, anticipation means reading your opponents’ next move before they play it, to change your stance in preparation for the next shot and to advance your position before the play has been made. HealthLine.com has a great article covering this in-depth. There are 5 levels in the skills program targeted for junior players at the following ages. Like any valuable endeavor in life, this game requires focus to excel in it. OVERHEAD HIT POINT 7. So how do you do the split step? Badminton Drop If you connect a proper drop shot, your opponent is less likely to execute a powerful shot too. Practice swapping from forehand to backhand whilst sat on the couch at home. While the basics of badminton are relatively easy to learn, there are several variations of each skill that can take time to master. It requires concentration and spatial awareness. It’s the basis of building good footwork and speed around the court. Strategizing your shots and moves to counter your opponent is a skill that experienced players develop over time. Discipline is foundational to any sport. You can serve either backhand or forehand but it must be below the waist. Badminton S… Who would have thought?! An example strategy for a doubles player might be to get to the front as fast as possible to intercept the shuttle early or kill it. It’s so simple but so effective. While playing badminton, it’s difficult to predict the birdie as multiple factors may affect its trajectory. Clearing (or Lobbing) 2. 7 different skills in badminton - Played with a forehand underarm action. Badminton, which is known as the second most played sports in the world, is loved by many. If you don’t have a good split step you’ll be playing catch up to your opponent. There are many ways to win a game of Badminton. Players who develop discipline will be able to handle defeat, as well to set goals and achieve them consistently. It’s been known that some coaches in China only teach beginners footwork from the beginning. Badminton isn’t the richest sport in the world. If I'm not with family I'm either playing or watching Badminton with the mission to be the best I can be. These are basic examples. We will look at all the basic Badminton techniques, everything from how to grip your racket, serve to the smash shot! In Badminton, once the shuttlecock touches the floor the rally is over so you need to be able to cover the court in order to play well. It’s also important because you’re ready to go right from the start of the match. Working as a Software Engineer but moonlighting as a dad, Badminton player/coach and creator of BadmintonsBest. Hand-eye coordination Playing catch. A badminton rally starts with the serve. Good badminton players also receive more exercise because they make fewer mistakes, so rallies last longer. It’s worth watching in full. In badminton, this skill is essential for a player. When the intensity of the game increases, players need to perform fast and sudden movements. However, with a lot of hard work and dedication, it’s possible to obtain these skills. So these beginners are actually already doing something similar to forehand clears! So what are the basic skills you need to play Badminton? Great players are able to block everything out and focus their attention only on the game. Net Shot 13. badminton Skills and drills Forehand serve clears Forehand overhead Backhand overhead smashes Forehand drop shot Backhand underarm defence Forearm underarm defence ... – A free PowerPoint PPT presentation (displayed as a Flash slide show) on PowerShow.com - id: 4a3638-ZjM2N The more you practice by following strong routine skills and tactics, the more mastery and winning performance you could achieve over the court. It’s also a great party trick to have in the bag. This includes the steps you take, your stance, your balance, the direction in which you place your feet, among others. This skill is vital for positioning yourself for different shots. To be good at any sport you need to master the basics. Your ability to react fast to your opponent shots, as well to quickly strategies will highly depend on your levels of stamina. Strategies are the overall plan for playing a match, they’re the long term plan. Clearing. You will want to learn how to hold your racket with the forehand to hit shuttles on that side of … When you return to your base position on court you want to make a slight jump in the air and land with your feet apart. This is because they have developed a certain set of skills which enables them to perform at very high levels. We have a great article detailing everything about the split step, make sure to read it in full. BASIC GRIP 1.1 FOREHAND GRIP 1.2 FBACKHAND GRIP 2. You won’t need to get four-five rallies into the game before you feel like you’ve finally got in gear. When we dance we use the music as our rhythm and that helps us relax and get into the flow. Taking a quote from Sun Tzu and the Art of War, a book we recommend for every Badminton payer to read. It’s important to have good timing so you can hit shots cleanly, a split-step at the right moment and so you can position yourself to hit the shuttle at the optimal time. SERVE 1. This, in turn, leads to developing mastery in the game. Here are some simple routines that really get the blood pumping: You get the idea, anything that gets you moving without overstretching. There are so many varieties of shots in Badminton. There are ONLY 3 types of shots: 1. 1. However, the design of the birdie creates more drag as it is propelled through the air due to its feathered shape. Don’t grip the racket too tightly as it will ruin the flexibility o… You simply take the forehand grip and roll the thumb over so it sits flat on the grip rather than along the edge. It can be mainly developed through proper training, nutrition, and rest. You have to track each item in the air and feel how you threw the last one. Efficiency in movements is accomplished by following the proper form and technique. Playing catch is a simple but effective way to improve hand-eye coordination. 3. All you need is a ball, you could do this with a shuttlecock too. Tactics are the shots we make, the set plays we try to repeat and the choices we make when backed into a corner. If you want to master these skills then read on. Jog. Grip. For example, jump smashes, lunges, running backward, shuffling, among others, require precise body balance and stability; without it, it’s easy to fall or injure oneself. You don’t see Badminton players in TV ads or cameoing in movies. Return Serve 5. The use of the thumb makes it easier to stabilize the grip compared to the forehand. Both in the way you hold the racquet and in how tight you hold it. * You need to be aware of the simple shots: net shots, overhead clear, underarm shots, the serve, the smash, etc, and you ought to be … The faster you are, the more the chances you have of meeting the shots at its highest point during the downward trajectory. You have to continually adjust your speed according to the speed of the shuttlecock. When playing Badminton you need to be able to find a rhythm of play that suits you. These two skills become much more important the better you get at Badminton. I feel it’s always best to keep things simple when it comes to tactics and strategies. It’s quite a lot when you’re just starting out and they can all be played backhand and forehand. Passion for the game can be referred to as the fuel that drives and leads to success. The way you will hit a shot will depend on the way you hold a racket. There is a lot to master even with these basic skills. Believe it or not but there are specific exercises that you can do to exercise your eyes! It only comes with practice but having good hand-eye coordination is essential for Badminton. It should get your heart pumping and as my coach used to say; “you should have little beads of sweat from the forehead”. In badminton, the forehand clear is the first and most essential skill for novices to learn. The badminton shuttlecock, also referred to as a shuttle or birdie, acts similarly to a ball in other racket sports. Badminton Skills And Techniques: #1 How To Improve Footwork As I mentioned this is a sport that requires a lot of agility so this is the first thing to address. It’s used not only in Badminton but in sports like Tennis as well. This will result in being able to adequately swing, sprint, jump, as well as maintain balance. Mastering the basic techniques and skills allows you to play consistently and improve. The second thing that I consider it as an integral part of Badminton Basic Skills is the Serve. Perception means: “The ability to see, hear, or become aware of something through the senses.”. Great players are able to blockeverything out and focus their attention only on the game. Being able to play and not get distracted by external or personal circumstances is quite a challenge. Many players will argue that it is a significant factor in one’s success on the pitch. Well, first and foremost, your question is probably placed a bit too vaguely but it seems like you are asking about the technical skills involved in playing badminton. It’s so important to get this right as it’s the building blocks to learning every shot in Badminton. This skill can be seen in how, when, and where a player hits his shots. Stamina can be built with adequate training. 3 … I'm a qualified Badminton coach with a UKCC Level 2 Certificate from Badminton England. NETTING 12. Footwork is another vital skill for badminton. The passion for the game and the drive to master it is what will manifest as the dedication and discipline. It is the ability to perform a movement (or a series of movements) with maximum efficiency. The game ultimately boils down to the serves, swings, strokes, footwork, as well as stances. Also, long term focus which will allow players to take consistent actions in improving their performance in their game. Especially in western countries where there is little media coverage and where live sports are dominated by Football. But, the ones who make it to the top to become great players are few. This can be described as an attitude of persistence and resilience to not give in tough situations. Badminton skills and tactics refer to those strong and powerful playing qualities that a professional player acquires via stiff practice, rigid discipline and intensive training. They have honed their rhythm and timing for playing Badminton over years of training and match play. A skill is any action learned for a purpose. Second only to my family, Badminton is my biggest passion in life. Age (yrs) Level Badge < 10 1 Green 11-12 2 Blue 13-14 3 Bronze 15-16 4 Silver 17-18 5 Gold The level that an individual player achieves is not age-dependent and the above chart is only to be used as … Concentration has a lot to do with being able to think with sufficient clarity and being able to block out external disturbances. Short serves for doubles and mens singles and long serves for womens singles but you can also do short with women and long with … To achieve efficient physical strength, for badminton, you need to do proper off court condition. If you can master these six pieces of footwork for Badminton then you’re off to a good start. When you’re putting constant pressure your opponent, you can easily win a point. That way you can land the split step and immediately push off to the next shot. It describes the purpose of linked sequence of movements. For beginners here is a list of basic shots you should master first. The forehand grip is much like shaking somebody’s hand. Being able to play and not get distracted by external or personal circumstances is quite a challenge. Incorrect holding will drive the shuttlecock in the wrong direction, and your serving will not be up to the mark. Net Shot 14. Shuttlecock. You can perform a solid warm-up in less than five minutes. Some of these skills are harder to master than others and some have different levels of mastery. I've been playing Badminton for over 17 years. Usually serve short with backhand and long serves with forehand. Lee Chong Wei has impeccable timing with his footwork and if you watch the video below you can see how rhythmic his movement is. Without becoming adept in the form and technique, one can never hope to become an accomplished player. I've 10 years of experience in the healthcare field and I managed a sports company for a few years. Selected Sport: Badminton Position: Opponent in a singles game Skills and techniques required in your chosen sport or activity * In Badminton, you obviously need to be pretty fit in order to move and be able to get to the shuttlecock and hit it over the net before it hits the ground. They don’t teach any racquet skills until the player has mastered the basic footwork. This increases balance and stability when playing badminton. This skill can also be termed as the level of alertness that is maintained for a long time. Tactics are the small steps and choices within each rally. The general who loses makes but few calculations beforehand.”. BadmintonsBest Ltd is compensated for referring traffic and business to these companies. It’s quite challenging to develop and possess all of these skills. Use this list, practice and master these skills and your Badminton game will hit the next level. They make every shot look effortless and smooth. HIGH SERVE 2. Like a firm handshake, hold the grip in a way you will hold that person’s hand. How to Teach Badminton Drills & Skills. So not a skill for those with little patience, juggling is a difficult skill to master but for good reason. So you decided to take up the great game that is Badminton, the only problem is you have not played the game before or it’s been a while! Concentration has a lot to do with being able to think with sufficient clarity and being able to block out external disturbances. Not sure which racquet is best to start out with? 1. Let us look at each one of them and their importance. With proper footwork, you will be able to conserve energy and face shots coming toward you from any direction. BACK COURT STROKE 6. By having proper footwork, players can keep up with the speed of the game, as well as to reduce their risk of injury. A good split step is for a Badminton player what a good start out of the blocks is for a runner. In the case of badminton, this duration can be anywhere close to an hour or more. Seriously though, playing and training will improve your hand-eye coordination significantly but there are exercises you can do at home alone or with another person to improve your hand-eye coordination. The elite players will have multiple strategies for when the opponent starts countering their strategy. Some examples of eye exercises are. It’s the difference between just getting your opponents shot back and intercepting or countering your opponents next shot. 1).Forehand Clear 2). The speed with which you are able to move from one end to the other will profoundly impact your ability to control and dominate the game. 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