Then season with salt and pepper and garnish with the reserved bacon. I highly suggest you use slab bacon versus thinner cut bacon if you can find it. You can also subscribe without commenting. Add shallots and garlic to drippings. Absolutely LOVED IT! Sauteed Kale with Bacon is a flavorful, tender and a perfect side dish recipe for just about any meal. A delicious way to enjoy healthy leafy greens! Add the Brussels sprouts and cook, letting them sit … Hi, I'm Anna! Please note, that the nutrition value can vary depending on what product you use. Success! Always use calorie counter you are familiar with. If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Stir beet stems and kale into the skillet. And a drizzle of maple syrup! A delicious way to enjoy healthy leafy greens! Add cabbage and 2 ounces of the vegetable stock to the skillet, cover, and cook for 5 minutes. Reserve 2 Tbsp of bacon fat and discard the rest. One of the most popular ways to cooked hearty greens is with bacon. Sauté over medium-high heat until tender, about 2 minutes. This is a delicious recipe for sauteed Kale. Cover, reduce the heat to medium-low, and cook, stirring occasionally, until the kale is tender, about 5 minutes. Instructions In a large sauté pan, place cut pieces of bacon and cook over medium heat until bacon has rendered its fat and begins to crisp, 5-7 minutes. I know that kale chips and kale salads are all the rage, but those are just not dishes that my boys can get on board with. Add the kale leaves, stir and cook until wilted. Start by washing and chopping your kale. Pour in the chicken broth and cook for 45 minutes to 1 hour until the kale is wilted and tender; take care not to overcook. Cut the bacon bacon into 1 inch pieces. With a hint of maple syrup, garlic and the rich, smoky taste of bacon, these addictive Southern greens appeal to even the pickiest little family members! Reduce heat to medium low and cook onion in the drippings until tender, about 10 minutes. Serve it with any meat main dish or add sausage and roasted potatoes. Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. You can prepare the dish, cool completely and place in a container with lid. Keep it in the fridge for up to 3 days. Thank you for stopping by! Add the oil to a large skillet and fry the bacon until cooked and crispy. Cook for 5-7 minutes, until kale is wilted. You can sautee your kale in olive oil or avocado oil, but I think the coconut oil helps mellow out any bitterness in the greens. Add the butter and when melted, add the onions and garlic, and cook, stirring, until soft, 3 minutes. 3. If you're serving a family of more than 3 or 4, I recommend. Add salt and pepper … Use a slotted spoon to remove the bacon and set aside. In a separate frying pan, sauté butter with chopped garlic. Add vinegar, drizzle with maple syrup, and season with salt and pepper. This Sauteed Kale with bacon, onion and garlic is a delicious and easy side dish you can make in under 15 minutes. Add the bacon and cook over moderately high heat until crisp, turning once, about 6 minutes. This side dish pairs perfectly with pork, chicken or seafood. Finally, add a splash of apple cider vinegar and a drizzle of maple syrup just before serving. Save my name, email, and website in this browser for the next time I comment. The bottom line: when food tastes better, you're more likely to eat it...and therefore more likely to receive more of the healthy benefits! No spam guaranteed. Season with salt and pepper to taste and mix. Return the pan to medium-high heat. Kale is a great source of fiber, but too much of it can cause some bloating, constipation, stomach pain, or other stomach and digestive issues. In a large, deep skillet, heat the olive oil. Add water, cover and cook for 5 minutes. Slow Cooker Pulled Pork with Alabama White Barbecue Sauce, Southern Bourbon-Glazed Beef Tenderloin Recipe, Tuscan White Bean Soup with Sausage and Kale, Strawberry Spinach Salad with Poppy Seed Dressing, Store sauteed kale in an airtight container in the, This looks like a lot of kale, but it cooks down significantly! In a large, deep skillet, cook the bacon in the oil over moderately high heat, turning once, until crisp, about 6 minutes. Keep it in the fridge for up to 3 days. To cook your kale with bacon, start by cooking a few pieces of center-cut bacon. Do you want to know how to make sauteed kale taste good?! If you've come home from the market with a bunch of fresh kale and no idea what to do with it, let me introduce you to your new favorite side! Bacon until cooked and crispy high heat until tender, stirring, until kale wilted. Continue to cook and stir until all of them are family approved batches... It on Instagram and show us what you 're serving a family of than! 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