I've updated it with new photos, text, and a better written recipe. Top with spicy roasted chickpeas for a … Heat the butter in a large pot over medium high heat. A healthy and hearty soup of juicy turkey kielbasa, potatoes and kale in a flavorful broth enriched with a little heavy cream. It’s a copycat recipe of the famous soup at Olive Garden. Easy Potato and Kale Soup. What Ingredients Are Needed For Instant Pot Creamy Potato Ham & Kale Soup. Collard or mustard greens can be substituted for the kale. I love pairing sweet potatoes with sausage (see this Sweet Potato Sausage Hash), and I hoped this flavor combination would translate equally well to a creamy, garlicky soup. For the Béchamel sauce, add butter and garlic to a saucepan on medium heat and sauté until … This is a delicious and very nutritious soup using the vegetable kale. Add heavy cream to soup and mix well. Cook for 8 minutes, stirring occasionally. Stir in kale and beans, then simmer until everything is tender, about 5 to 10 minutes more. It is strengthening for both the spleen and liver. The, remove soup from heat and season to taste with salt and pepper. Your email address will not be published. Cut the ends of the leeks, remove the outer layer and chop off the dark green tops. Turn the heat to low and let cook for another 15 minutes, until the kale is wilted. Heat olive oil in a large soup pot over medium heat. Using an immersion blender, blend the soup until creamy. Bring to boil, lower the heat, and sinner until the ingredients are almost tender, about 20 minutes. Ingredients in Sweet Potato, Kale, and White Bean Soup. Pop it onto a … Add another 1-2 tbsp of water if needed so the vegetables don't stick. Remove stems from This simple, creamy potato soup is easy to make in an Instant Pot or any electric pressure cooker. Curried potato and kale soup is a delicious and nutritious budget soup. Add two cups of cream and stir very gently. Add the diced bacon to a large enameled cast iron dutch oven. https://jenniferskitchen.com/2015/11/cream-of-potato-and-kale-soup.html Serve with flavorful cornbread or homemade biscuits. Using an immersion blender, blend the soup until creamy. This dairy free potato kale soup recipe is creamy, rich, and incredibly flavorful. This creamy potato and kale soup has absolutely no cream in it at all. Sweet potato. Add … 3. This sweet, creamy soup is power-packed with nutrients: beta-carotene from the sweet potatoes; calcium minerals, and fiber from the kale. This post was originally published on September 23, 2015. Scoop the flesh out of the sweet potato and add to the pot. A creamy vegan soup! Add the potatoes, season with salt and pepper and bring the soup to a boil. Kale. The, remove soup from heat and season to taste with salt and pepper. Thinly sliced the potatoes, roughly ¼-inch (5mm) thick. Let cook for … Serve cups of this delicious soup along with sandwiches or a salad. 1 Add potatoes to a 6-quart pot with chicken stock, oregano, thyme, sage, black pepper, garlic powder, and celery salt. 2 small carrots 1 medium onion OR 2 small leeks 4 to 5 cloves garlic, minced 1/2 teaspoon celery salt 1/4 teaspoon each, ground thyme and oregano (more to taste) Approximately 1/2 cup oil *see below Approximately 6 tablespoons all-purpose flour 8 cups vegetable broth 3 pounds potatoes, diced (I like Russet or Yukon Gold for this) 1 cup nutritional yeast Black Pepper to taste 1 bunch kale, chopped You don’t want to demolish all of your nice tender potatoes. Sweet potato adds so many nutrients (as I mentioned above) but also a natural sweetness that complements the kale and white bean. Once potatoes are tender remove soup from heat, add … This thick and hearty soup is the perfect meal for a brisk fall or winter evening. Reduce the heat and let the soup simmer for about 30 minutes or until potatoes are tender. This creamy potato and kale soup has absolutely no cream in it at all. The key ingredients here are potatoes, vegan sausages, and kale! Simmer the kale until wilted. Sweet potato and kale soup is a hearty and healthy soup that’s so warming for winter! Some soups work well in polite company — a light bisque or a boeuf bourguignon, for instance, are the stars of a dinner party menu. Top with spicy roasted chickpeas for a bowl of cozy vegan deliciousness! 2) Sautee carrots and onions in oil until translucent. This soup can easily be pulled together with little dishes to wash afterwards, did I mention this is all made in one pot? Add the rest of the soy milk to the pot and bring back to a boil. Add the shredded kale and the sausage and bacon mixture. Add onion and garlic and saute for 2 minutes. You'd never guess this luscious, creamy kale soup is totally dairy-free! 3. Step 5 Soup … Heat oil in a large stockpot over medium-high heat. Remove from heat and blend the soup inside the pot with an immersion blender until very smooth. 1) Bring the vegetable broth to a boil and add potatoes. Heat vegan butter in a large saucepan on medium heat. Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, … Onion, carrot, and garlic: These add so much flavor and aroma to the soup and make such a flavorful base. Stir, scraping up any brown bits at the bottom of the pot. Stir in kale and beans, then simmer until everything is tender, about 5 to 10 minutes more. Creamy Potato, Kielbasa and Kale Soup is complete old-world comfort in a bowl! ; Add the vegetable broth, potatoes, dill, celery salt, salt and pepper. This creamy white bean and kale soup comes together in one pot in under an hour. Creamy Kielbasa, Kale and Potato Soup. Add the cornstarch mixtures and stir to combine. Cook, stirring occasionally, until vegetables are softened and starting to brown, about 5 - 7 minutes. This creamy sausage, bacon, potato, and kale soup is total comfort food! Sweet potato adds so many nutrients (as I mentioned above) but also a natural sweetness that complements the kale and white bean. To the pot add the olive oil, the yellow onion and a pinch of kosher salt. Easy Curried Corn Chowder with Coconut Milk. With a beautiful creamy texture and a hint of curry, this filling soup will not leave you still feeling hungry. Creamy White Bean Fasolada & Kale Soup… You'd never guess this luscious, creamy kale soup is totally dairy-free! For a satisfying meal, use up extra potatoes in this peasant-style soup. This creamy potato soup is packed with cooked sliced Italian sausage, potatoes, kale, and carrots. Published August 10, 2014.Last updated May 27, 2020 By Elizabeth Lindemann / This post may contain affiliate links. Disclosure: This post may contain affiliate links. The main body of the soup, the kale and potato, combine together to create a beautiful marriage of ingredients; the kale has a fresh taste and chewy texture, while the potato lends the soup its earthiness and thickens the soup when blended and broken down. Add the minced garlic, thyme, oregano, and celery salt**. During the last 30 minutes of cooking, remove about 1/2 cup of the potatoes from the soup and either mash or puree them in a blender, then sir them back into the soup along with the kale, milk, and Manchego. Creamy Potato, Sausage and Kale Soup is hearty, comforting and delicious. Just move your spoon around enough so that all the kale is mostly covered with liquid. Sprinkle flour over vegetables and mix until coated. If you haven't tried this soup … Rich and creamy without the fat and a nutritional powerhouse. Using simple ingredients and just one pot, this soup comes together in under an hour on the stovetop. Once the potatoes are tender, stir the kale into the soup along with the reserved sausage. Serve the soup topped with fresh oregano, if desired. This soup is a lighter, more nutrient-dense version of a cross between two of my favorite creamy soups (Potato Leek & a Williams-Sonoma Carrot, Cheddar, Dill that is so rich just a few bites will do) with a big ‘ol bunch of kale thrown in there; because, greens. Serve with flavorful cornbread or homemade biscuits. In a large pot over medium heat, combine vegetable broth, onion, carrot, celery, 1/2 parsley, salt, pepper, garlic, potatoes, kale and caraway seeds. https://jenniferskitchen.com/2015/11/cream-of-potato-and-kale-soup.html How to make Vegan Cream of Kale Soup. Okay, so let’s get to it. Add the cornstarch mixture to the soy milk and whisk thoroughly until it becomes thicken slightly similar to heavy cream. As an Amazon Associate I earn from qualifying purchases. How to make Creamy Potato, Kielbasa and Kale Soup: Cook onion and celery in a little bit of oil until it’s nice and soft. Sauté until tender and translucent, about 5 to 8 minutes. It’s filled with simple ingredients and is an easy make-ahead dinner which makes it ideal for busy weeknights! Season the broth adequately with salt and pepper. Foodie Pro & The Genesis Framework. Reduce heat to a simmer and cook until potatoes are almost tender, about 10 minutes. Add broth and potatoes to pot; stir well and bring to a boil. This creamy sausage, bacon, potato, and kale soup is total comfort food! Potato Soup Toppings You can either add slices of sausage, or crumble them in. Heat olive oil a large pot over medium-high heat. It's filling, cozy and made in under 40 minutes. Whisk it carefully so that it doesn't stick to the bottom of the pan until the soup thickens, about another 10 minutes. Reduce heat to a simmer and cook until potatoes are almost tender, about 10 minutes. A vegetarian version of Olive Garden's Zuppa Toscana - tender sliced potatoes, kale, and fennel seeds swim in a creamy broth for a soup that's both comforting and satisfying. That’s this kale and potato soup. Of course, to make is luxuriously cream, the cashews are a critical ingredients, too. Instructions. The creaminess comes from the potato that breaks down and gives it that lovely smooth texture. Curried Potato and Kale Soup Recipe. Zuppa Toscana is a rich and creamy, soul-satisfying soup made with Italian sausage, potatoes, and hearty kale. What you need to make this Creamy Potato Sausage Kale Soup. I've updated it with new photos, text, and a better written recipe. Add the beans and broth and stir. Creamy Dairy Free Potato Soup. Bring to a boil, then cover the pot and reduce to medium low heat and let the potatoes simmer until cooked, about 20 minutes. For a satisfying meal, use up extra potatoes in this peasant-style soup. Add 1 tbsp of olive and the vegan sausage. Join my list and get your free checklist. After simmering the soup… * Percent Daily Values are based on a 2000 calorie diet. When the potatoes are tender, add the kale to the soup. Anyway, getting back to this soup! Just add … How to make Ham and Potato Soup. Instant Pot Potato Soup Recipe. I remove the casing on the … Easy Zuppa Toscana Soup Recipe. Home » Budget Meals » Creamy Potato, Caramelized Fennel, and Kale Soup. Happy Monday! Creamy Potato, Kielbasa and Kale Soup is complete old-world comfort in a bowl! Add the sausage back to the pot along with the potatoes, broth, Italian seasoning, salt, and pepper. Add 1 1/2 pounds of diced potatoes–preferably “waxy” such as red or Yukon … Last updated May 27, 2020 By Elizabeth Lindemann / This post may contain affiliate links. We all need to get some more kale in our diets and this is a great way. Creamy Potato, Caramelized Fennel, and Kale Soup. Reduce the heat and let the soup simmer for about 30 … Creamy Potato, Caramelized Fennel, and Kale Soup. https://veggiesociety.com/creamy-kale-sweet-potato-soup-recipe-vegan … Heat oil in a large stockpot over medium-high heat. The beans and potato make it naturally creamy and perfect for Meatless Monday! You’ll Love This. Cook until the kale is wilted. If you haven't tried this soup yet, now is your chance. You’re gonna love this one. It’s hearty, delicious, and healthy. Cook until soft. Serve immediately. Most potato soups use heavy cream to thicken it up, but not this recipe! 0 stars from 0 ratings. Add the coconut milk and the vegetable broth, and bring to a simmer. Add the potatoes to the stock and boil the mixture gently, partially covered, for 10 minutes until the potatoes are almost tender. This Sausage Kale Sweet Potato Soup is actually a riff on Zuppa Toscano, a creamy Italian soup loaded with bacon, white potatoes, sausage, and greens. Add celery, carrots, and onions to pot. Ingredients: 2 Tbsp olive oil; 13 oz-1 lb turkey kielbasa; 1 medium onion, diced Home » Budget Meals » Creamy Potato, Caramelized Fennel, and Kale Soup. This post was originally published on September 23, 2015. Cover and reduce heat to medium-low and cook for 25-30 minutes, until the potatoes are … Potatoes, Italian sausage, and nutritious kale get together in this yummy soup. Kale. Creamy Potato, Kielbasa and Kale Soup (45 min The end to a crazy we... ek needs something simple, old-fashioned and straight-up comforting. https://www.tasteofhome.com/recipes/potato-sausage-kale-soup Easy Zuppa Toscana Soup Recipe. This soup will be in regular rotation in the cold months ahead. The creaminess comes from the potato that breaks down and gives it that lovely smooth texture. The secret is in a silky base made from raw cashews and just a bit of potato. Make the crisps while the soup is cooking by placing the kale in a large bowl, adding the oil and brown sauce, then massaging it gently. Spring Asparagus, Pea, Zucchini Soup with Pesto, Seven More Classic Recipes Every Plant-Based Cook Should Know, Reader Questions: Help, I’ve Been Gaining Weight on a Plant-Based Diet. This dairy free potato kale soup recipe is creamy, rich, and incredibly flavorful. Instructions. Here's a soup you'll want to put on repeat! Stir in turmeric, coriander, curry powder, and coriander. To make this soup you'll need: knife and cutting board; soup pot; blender; and just six ingredients: onion, garlic, kale, coconut milk (the canned type), nutmeg and nutritional yeast (plus, water, salt & pepper) You'll chop and sauté a few vegetables, simmer the soup … 1 teaspoon vegetable oil 1 medium yellow onion, chopped 2 cloves garlic, minced 3 cups vegetable broth 3 cups water 3 cups potato, cubed 1 cup carrots, sliced 1 cup corn 1 cup (packed) kale torn into chunks 1 cup unsweetened non-dairy milk 1/4 cup nutritional yeast flakes 1 tbsp pepper salt to taste Creamy Potato, Kielbasa and Kale Soup (45 min The end to a crazy we... ek needs something simple, old-fashioned and straight-up comforting. Boil the soup gently, partially covered, for 5 minutes. This soup is completely vegan as well as naturally gluten-free, oil-free, sugar-free and low in fat. For this soup you’ll need russet potatoes, ham, yellow onion, chicken broth, salt, garlic powder, black pepper, dried thyme, fresh … Using simple ingredients and just one pot, this soup comes together in under an hour on the stovetop. It's a great soup to serve on a brisk fall day. Turn off heat and add the nutritional yeast. ; Add onion, carrots, and celery along with a couple large pinches of salt and pepper. Cut the potatoes in half lengthwise, then cut them crosswise into 1/4 inch slices or small chunks. Enjoy with crusty bread. Add finely chopped onion, mix and let cook for a few minutes. Instructions. It makes a great lunch soup as well. This method takes just as long as stovetop but the set-it-and-forget-it factor can’t be beat. Once cool, dice the potatoes into bite-size pieces. Kale and Potato and Cashew Trio. It’s humble, unassuming, and best enjoyed alone at the kitchen counter with the last hunk of some crusty bread. Allow the kale leaves to cook and soften, about 1 to 2 minutes. Turn off the heat and stir in the nutritional yeast. Sweet potato. Reduce the heat to a simmer & let cook for about 15 minutes, until the potatoes are tender. In a small container, whisk the cornstarch with 3/4 cups water. Here's a soup you'll want to put on repeat! This Creamy Kale and Potato Soup is total comfort food and so delicious! I have to admit, I haven't served it as a vegan soup … Published August 10, 2014. Breakfast sausage is cooked with onions and garlic and shares a creamy broth with cooked redskin potatoes and fresh kale. Warm a heavy bottom soup pot or dutch oven over medium heat. Creamy Kale and Potato Soup. Sauté the onion and garlic with 1-2 tbsp water in a soup pot over medium heat for about 3 minutes until starting to soften ; Add the carrot and celery and sauté 3-4 more minutes. In a small container, whisk the cornstarch with 1 cup of soy milk. Log in, This recipe has been added to your Meal Plan. Cook over medium-high heat until nice and crispy, about 5 minutes. Add heavy cream to soup and mix well. Gluten free and vegan, too. Click to Tweet. Add the onions and potatoes and saute until … Onion, carrot, and garlic: These add so much flavor and aroma to the soup and make such a flavorful base. It's popular for a reason. Remove the bacon from the pan with a slotted spoon and let cool on a paper-towel lined plate. Though I did add a bit of full fat coconut milk just before serving, the thickness comes from the vegetables themselves! Creamy Sausage, Potato and Kale Soup This hearty, nutritious, creamy soup is so comforting on a cool, fall day. Bring to a boil, then cover tightly, reduce heat to medium-low, and simmer for around 15 minutes, stirring occasionally, until potatoes are tender when poked but not falling apart. Drain the potatoes into a colander set into your kitchen skin and return the pot to the stove top. It’s totally vegan but so hearty you’d never know it’s completely dairy-free! This Creamy Sweet Potato Kale Soup with Sausage is made creamy all on its own, without any cream or cheese - making it paleo and Whole30-approved without even trying! I’m so excited today because my friend Julia from The Roasted Root wrote an awesome book, and I got a chance to read through it, try a recipe!. I … Then you’ve got your usual suspects like onion, garlic, broth, and spices (in this recipe, red pepper flakes). Have a great and cozy weekend, friends! Serve with toasted, crusty whole grain bread. Add onion and garlic and saute for 2 minutes. When melted, add the onion, carrot, celery, … Stir in 1 teaspoon salt, garlic, and thyme, and cook until fragrant, about 30 seconds to 1 minute. Creamy Potato-Kale Soup with Fennel Seed & Optional Sausage. This creamy Vegan Potato Kale Soup is the ultimate veggie-loaded comfort food. I have to admit, I haven't served it as a vegan soup as I've added a dollop of yogurt. The secret is in a silky base made from raw cashews and just a bit of potato. First step: Place a Dutch oven or large pot with a tight-fitting lid over medium heat and add the fat or oil of choice. This really exemplifies the impact the blended up nuts can have on a dish in terms of how creamy … I encourage everyone to give this soup a try, especially if you’re new to using raw cashews. Once potatoes are tender, add the kale to the pot. Ingredients in Sweet Potato, Kale, and White Bean Soup. Add the potatoes, season with salt and pepper and bring the soup to a boil. Lindemann / this post was originally published on September 23, 2015 garlic and saute for 2.. At all, whisk the cornstarch with 3/4 cups water ultimate veggie-loaded comfort!... And return the pot and bring the vegetable broth, and kale soup has absolutely cream. From the potato that breaks down and gives it that lovely smooth.! 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